Details

Fees: $29
CPE Units: 1.5

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Description

LCHF (Low Carbohydrate Healthy Fat) is proving to be popular for many athletes and people with insulin insufficiency, or those just wanting to make a lifestyle change. Expert Dietitian Dr. Caryn Zinn presents the biochemistry and physiological principles behind LCHF diets, and how to apply these into your lifestyle.

By the end of the course you will

  • Learn about the different definitions and terminology of LCHF
  • Understand the rationale for LCHF and its impact on health
  • Review the evidence for LCHF
  • Learn about what some of the critics say regarding LCHF
  • Understand how to apply LCHF in practice
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