Fees: FREE
CPE Units: 1.5

Performance Indicators


Try this complimentary course to get a taste of what Megabite is all about. Dietitian Rachel Scrivin includes hydration guidelines, and introduces the different macronutrients and how they affect athletic performance, so you can train and compete at your best!

By the end of this course you will be able to

  • Understand the different macronutrients and how they affect athletic performance
  • Implement new nutritional strategies to improve athletic performance
  • Learn what specific amounts and types of food and fluids are best to consume for training

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As a special gift, you’ll receive our exclusive CPE Quick Reference Guide. You’ll quickly see a list of all the activity types that count and which activity types have maximum allowances per year or cycle. Enjoy!

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