This book exposes the flawed logic behind promotion of dieting for sustainable weight loss. After explaining the physiology of reversing insulin resistance, controlling appetite, and retraining fat cell function, the author has an eating plan and recip (…there’s more…)

Wealth of nutrition science! The author, Michael Greger, MD, maintains a huge database of nutrition studies for his website, NutritionFacts.org, and this book condenses that data into healthy eating guidelines. The book has 134 pages of references that (…there’s more…)

Virtually all patients with diabetes can improve glycemic control through intensive management. Following the personalized treatment is complex, but studies have shown it to be very effective in avoiding or controlling side effects and thus today, it i (…there’s more…)

Written for medical, dietetic, nursing, and physician assistant students, residents, dietetic interns, and health professionals in practice, Medical Nutrition and Disease: A Case-Based Approach, (5th edition), is a practical guide to the role of nutrit (…there’s more…)

This book explains the proven, popular counseling approach, Motivational Interviewing (MI), and shows how to integrate it into present counseling interactions with clients. MI offers tools to help clients work through ambivalence and avoid quick-fixes (…there’s more…)

Updated with the latest scientific and evidence-based guidelines this guide is appropriate for both new and experienced practitioners. Excellent resource for working with patients at home, in the community, in public health, and long term care settings (…there’s more…)

Excellent book!  A silent health crisis is impacting 33% of Americans—nonalcoholic fatty liver disease. If your liver becomes overwhelmed, it can lead to fatigue, weight gain, liver disease, diabetes, and autoimmune disease. Written by an expert integr (…there’s more…)

A scientifically proven plan for preventing and reversing the full spectrum of thyroid issues, including hypothyroidism, Grave’s disease, and Hashimoto’s thyroiditis. NY Times Bestselling author! Deep insight into the physiology, hormonal, and medical (…there’s more…)