This book exposes the flawed logic behind promotion of dieting for sustainable weight loss. After explaining the physiology of reversing insulin resistance, controlling appetite, and retraining fat cell function, the author has an eating plan and recip (…there’s more…)

Wealth of nutrition science! The author, Michael Greger, MD, maintains a huge database of nutrition studies for his website, NutritionFacts.org, and this book condenses that data into healthy eating guidelines. The book has 134 pages of references that (…there’s more…)

Virtually all patients with diabetes can improve glycemic control through intensive management. Following the personalized treatment is complex, but studies have shown it to be very effective in avoiding or controlling side effects and thus today, it i (…there’s more…)

Written by one of the nation’s top sports nutritionists, this 5th edition book is totally updated and revised with latest information on overhydration, timing meals for training & competition, supplements, organic foods, weight loss while maintaini (…there’s more…)

Updated with the latest scientific and evidence-based guidelines this guide is appropriate for both new and experienced practitioners. Excellent resource for working with patients at home, in the community, in public health, and long term care settings (…there’s more…)

Outstanding sports resource! Interesting, thorough, and totally updated with the newest research in food for sports, timing, peaking, and motivating athletes. Includes access to the eBook, resources, and newest ACSM/AND position statement. ** Note: Sev (…there’s more…)

Excellent book!  A silent health crisis is impacting 33% of Americans—nonalcoholic fatty liver disease. If your liver becomes overwhelmed, it can lead to fatigue, weight gain, liver disease, diabetes, and autoimmune disease. Written by an expert integr (…there’s more…)

One of our most popular authors, Dr. Gerard Mullin sees private clients and teaches at Johns Hopkins University School of Medicine! He brings us recent research showing human intestinal microbiota influences metabolism, appetite, hormones, inflammation (…there’s more…)

Fantastic resource! This reference covers everything an RDN needs to know about the gastrointestinal tract, including its anatomy, diagnostic methods, disease symptoms, and variations, as well as effects of diet and maintaining adequate nutrition. Very (…there’s more…)

Author is a Harvard Medical School trained physician and New York Times Bestselling author! Dr. Gottfried uses nutrition, exercise, and supplements to rebalance hormones through the lifecycle from a young woman through menopause. Covers low thyroid or (…there’s more…)

New York Times bestselling book. It’s a fascinating mix of cutting-edge science and lifestyle coaching on how the tiny ends of the chromosomes determine how fast our cells age and die. These are ways we can extend our health spans. Of equal importance (…there’s more…)

Written by Charles F. Burant, MD, PhD, a specialist in the management of Type II Diabetes and metabolic syndromes and Laura A. Young, MD, PhD, eds. for the American Diabetes Association. Totally updated health care professional guide! This book covers (…there’s more…)

New Edition! Eating disorders are serious issues. This is an excellent resource for counselors of clients with eating disorders. Totally updated, this has been a popular training manual since 1999. There are 16 pre-planned therapy sessions for use with (…there’s more…)