None of us likes to have difficult conversations but realistically we must be able to engage in all different types of communications, including those that make us want to run away. In this talk, Jenna weaves together the approaches of mindful non-violent communication, somatic experiencing, polyvagal theory, and radically compassionate presence. Participants will learn how to stay simultaneously calm and authentic, honest and compassionate, intentional and empathetic. They will gain skills and practices to stay regulated and present in their bodies as well as phrases to use to support compassionate communication and, when necessary, regroup and come back at a later point. You might never enjoy difficult conversations, but after this workshop you will feel capable and confident having them.

This session will demonstrate how dietitians can have an impact on the profession and on the health of their patients and communities by engaging in policy and advocacy. It will provide an overview of policies that impact nutrition and how dietitians can get involved in advocating for them.

Hands up all the burnout cycle frequent flyers or those in current burnout recovery! Let's chat about why burnout happens, why it isn't inevitable and what you can do to break the burnout cycle once and for all. Let's go beyond surface level well meaning self care suggestions and get to the root of things: the values. One of the biggest contributors to burnout is working in a way that doesn't align with your values - whether that be the kind of work you do or the way your asked to do that work. Knowing your values and how to act into them offers a blueprint for escaping burnout.

Standing out in an interview often hinges on more than just qualifications—it's about how effectively you can communicate your unique experiences and insights. This session will guide participants in the art of storytelling and effective communication. Attendees will walk away with practical tools to turn their interviews into engaging conversations, showcasing their skills and experiences in a way that truly resonates with potential employers.

In less than a decade, Jessica Setnick went from grad school reject to one of the best-known eating disorder dietitians in the world. 25 years in, she'll reveal how it happened, including courageous leaps, spectacular failures, crushing disappointments and accidental success, and how along the way she conquered imposter syndrome, perfectionism, and wanting everyone to like her. Focusing on lessons she learned the hard way so we don't have to, Jessica will share behind-the-scenes details and intriguing tales from a fascinating career as an ever-evolving dietitian.

This session will explain how to use free tools to track your time so that you can make data-driven decisions about what to change. By focusing on what is working best, attendees will be empowered to make a plan to grow their dream business.