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Try this complimentary course to get a taste of what Megabite is all about. Dietitian Rachel Scrivin includes hydration guidelines, and introduces the different macronutrients and how they affect athletic performance, so you can train and compete at yo (…there’s more…)
THE AFRICAN HERITAGE DIET: AN INNOVATIVE TOOL FOR COMBATING DIABETES, OBESITY, AND OTHER DIET-RELATED CHRONIC DISEASES Oldways created the African Heritage Diet Pyramid in 2011 to inspire better health through heritage. This course o?ers an in-depth ov (…there’s more…)