$695 includes complete lifestyle change curriculum  Updated to include: Less emphasis on calories, more emphasis on mindfulness and lifestyle change. More than just ‘calories in/calories out.’ Addresses other factors such as hormones, stress, sleep, et (…there’s more…)

The simple 9-step strategy to landing & mastering the media interview.

Podcasting 101 will focus on the basics of creating a podcast, with overviews of the technical skills, promotions, and equipment you will need to create your own successful podcast series.